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Freedom from Guilt and Shame

God has made a way for each of us to be free from the guilt and shame of sin! If you live in "Guilt, ... - Denise Boggs
 

Personal Alchemy, Turn Your Suffering into Gold

You will soon learn how to turn your suffering into golden freedom from inner anguish... - Barbara Rose, Ph.D.
 

Reach Your Goals - Believe In Your Own Divine Nature

The "Reach Your Goals" series started out as a tip sheet that quickly grew out of control - what sta ... - Soni Pitts
 
 

Three Keys to Greatness

Ten years ago I went into the studio and recorded a 56-minute video for teenagers called "Three Keys ... - Jim Rohn
 

New Adventures - in Four Hours a Day

Children are the foundation of our future. They require our money, our resources, and more important ... - Jan Verhoeff
 
 

  Index » Self Enhancement » Managing Stress
   
 

Stress Management: 9 Universal Laws for Problem Solving

   

1. The Law of Gifts

Richard Bach, author of Illusions says There is no such thing as a problem without a gift for you in its hands. We seek problems because we need their gifts. I suggest we seek problems because we need the gift of their solutions.

2. The Law of Quality

Everyone has problems. The only people I know who dont have problems can be found in the graveyard. The goal is to have a better quality of problem. Which problem would you rather have: Figuring out how to pay your bills or figuring out how to manage all the money you are making?

3. The Law of Variety

If the only tool you have is a hammer, every problem begins to look like a nail. We need a variety of tools, not just one. Use your creativity. Believe you dont have any creativity? Do you ever worry? Then you have creativity. Worry is just creativity used in a negative way.

4. The Law of Einstein

Albert Einstein said, You cant solve a problem with the same level of thinking that created the problem. This is what is meant by the popular business saying to think outside the box.

5. The Law of Size

There is a time in the life of every problem when it is big enough to notice and small enough to solve.

6. The Law of Sean Connery

In the movie Rising Sun actor Sean Connery says, In our country, when there is a problem, we look for someone to blame. In Japan, when there is a problem, they look for solutions.

6. The Law of 5%

Spend only 5% of your energy on talking about the problem, & 95% of your energy on solving the problem.

7. The Law of And

When solving problems, many times we get caught in either/or thinking. The problem here is that we are limited to only two choices: this or that. The law of and allows us to tap into our creativity & the wealth of other choices available to us. I can do this & I could do that & I could........

8. The Law of Hope

When we get it that there is no hope in solving a problem, we lose any ability to solve it. Hope can be defined as a confident expectation, a certainty that problems can be solved. Babe Ruth said, You just cant beat the person who never quits.

9. The Law of Nike (the law of action)

You can read all of the above laws & even post them on your refrigerator. They are just decoration unless you take action and do them. I realize Im quoting a sneaker company here, you can find it. Nike was right, just do it!

Author: Jeff Herring
 
Author Bio:

Jeff Herring

Jeff is a marriage and family therapist, singles and relationship coach, mentor coach, speaker, syndicated relationship columnist and author.

Jeff has a full time private practice in Tallahassee in which he specializes in couples, teen and parent counseling. He also is a relationship coach specializing in working with couples and singles. Some of his professional activities include:

==> Internationally syndicated relationship columnist through Knight-Ridder/Tribune Media Services, with a weekly readership of over 10 million worldwide

==> Sought after speaker for organizations, associations, churches, and corporations

==>Twice weekly appearances on The Steve and Sara Show on Magic 107.1

==> Author of "Keep the Changes: 52 Tools for Successful Living" a collection of his best columns, as well as several e-books including "How to Create a Passionate and Loving Relationship.........Forever," "How to Beat the BOZOs: Dealing with difficult people without becoming one," and "Tame Your Teen: THE survival guide for parenting your teenager.

==> Founder and CEO of TheArticleGuy.com

==> Founder and CEO of SecretsofGreatRelationships.com

==> Founder and CEO of ParentingYourTeeanger.com

==> Founder and CEO of ToolsforSuccessfulLiving.com

==> President of BuildingYourIdealPractice.com

==> President of ConsciousDatingTallahassee.com

 
 
 

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